When thinking of of recovery, healing, and the fundamentals basic good health think of Nature. During our regular social get-together, we visited the Kubota Garden. A neighborhood City Park where lush vegetation and peaceful sounds off water, and rustling leaves treat visitors to a natural method. Editing.....

from my window seat, where my bike easily fits

Z-tangle doodles are a boon for me. As Birsel wrote, they jumpstart the intuitive mind. I feel that my intuitive mind is my strong suit...